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Want to start eating Low-Carb but are clueless on how to do it?


DOWNLOAD FREE

3 Day Low-Carb Eating Plan

And start your journey to a Low-Carb Living!

WELCOME TO Adriana Wellness!

A community of hard working moms who want to learn how to create real and attainable health changes to become the Best Version of Themselves.

MY NAME IS...
adriana rueda

Hi, I'm Adriana Rueda. I’m a Chemical Engineer with a specialization in Nutrition and Diet Planning and Certified Health Coach by IIN.

I’m also a wife and toddler mom, with the mission of helping driven and motivated entrepreneurial moms feel energized, focused, and clear so they can fulfill their life’s purpose and serve others!

For every purchase made we'll give a meal to a child in need in Latin America.

One for you...One for the future 

Get started with my free tools! 

FREE- The Ultimate Smoothie Guide for Optimal Gut Health

Say Good-Bye to Bloating and Improve Digestion

tHIS GUIDE HELPS YOU MAKE A JUMPSTART TO A TRUE HEALTHY AND ENERGETIC TRANSFORMATION.

FREE - 3 Day Grain-Free Cleanse

grab today this Grain-Free cleanse and learn how to:

  • STOP YOUR ADDICTION TO SUGAR, CAFFEINE, GRAINS AND DAIRY
  • LOOK YOUNGER, LIGHTER AND BRIGHTER AND GAIN CONFIDENCE

You deserve to be happy and feel good about yourself. Make it happen 

Work wit​h me

I know you work hard for your dreams.

I know you want to be an example for your family, in all aspects of life. But I know you feel oveyrwhealm with keeping a healthy lifestyle and balancing life and business at the same time #mompreneurproblems

I know you need metal clarity, focus and energy to share your gifts with the world and want to get rid of health issues that don't let you live the life YOU so deserve.

I know how that feels, I 've been there

Work with me and I will help you get your health in order without the stress and craziness of all the "diets" and "quick fixes" that the media is trying to push on us.

Let's work together and THRIVE!


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Can a High Fat Diet be Healthy?
Many health conscious people strive for a low-fat diet. But you could be missing out on many health benefits such[...]

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