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Ready for a Fresh, Vibrant, Healthy You?

OF COURSE YOU ARE!

I BET, IF YOU HAD A CHOICE, YOU WOULD LIKE TO :

Hit the restart button on your health, so you can live free from sickness and exhaustion
Drain the toxicity from your body and gain energy, happiness, motivation and purpose
Ditch the caffeine, grain and sugar addiction, and instead rely on natural energy
Shed those annoying pounds you can’t seem to lose that drain your confidence
Boost your energy levels, so you can do more of what you love
Slip back into your cute dress and feel confident in your appearance
Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy

Guess what? You DO have a choice!

If you nodded while reading any of the statements above, it’s time to try a new way of living!


Introducing the solution you’ve been waiting for:

The Low-Carb Jumpstart Program

This program is he perfect fit for you if you want to:


✓      Learn how to eat really healthy and live vibrantly

✓      Stop your addiction to sugar, caffeine, grains, carbs and dairy

✓      Relieve your body from toxins that make you tired and sick

✓      Lose weight naturally and quickly without fad diets

✓      Look younger, lighter and brighter and gain confidence

✓      Boost up your metabolism and have endless energy 

My name’s Adriana Rueda, and I’m a Certified Health Coach and Nutrition and diet Planning Specialist.

I’ll be guiding you through this 14-day Low-Carb Lifestyle transformation.

I defied the odds of becoming a diabetic and learned to use food as medicine to feel energetic and thrive in my life.


I now help Mompreneurs feel energized, focused, and clear so they can thrive and succeed in their life and business!

 

I provide practical solutions to change your lifestyle. I guide you with your diet and eating habits so you can feel energized and focused.



Did you know?

Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.

The toughest part?

All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and cause so much damage on our system and then creating more toxins in our systems. Talk about an evil cycle.

Luckily, there’s a solution for those who know they’re worth MORE

This step-by-step approach to living a Low-Carb is designed to teach you all about the Low-Carb lifestyle, a lifestyle that has brought millions to optimal health – including two of Hollywood’s most beautiful women – actresses Megan Fox and Jessica Biel.


With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the primal foods that will boost your health and vitality and turn your body into a lean fat-burning machine. You’ll ditch the carbs, sugar and dairy (if you don't tolerate it) and GET the food that really works for your body, not against.


My friend, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple Low-Carb Lifestyle.

What’s included in this program?



●      Low-Carb Complete Guide: a comprehensive manual showing you exactly how to adopt a Low-Carb Lifestyle in a safe and natural way.

●      Recipe Guide: packed with 40+ mouthwatering Low-Carb recipes that will improve digestion, decrease inflammation and keep you feeling satisfied.

●      Daily Email Support from me: just like it sounds, I’ll be in your inbox daily to provide support & accountability. Plus you can shoot me any question and I'll answer in the next 24-48 hrs during the program

●      14-Day Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3

●      A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze

●      Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program.

What makes this program different?

Clean eating isn’t a fad or a diet; this is a healthy way of life.

 

Low-Carb Eating in a nutshell, is clean eating.

 

The Low-Carb Lifestyle is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats.


There are no pills or crazy powders with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.

WHAT MAKES THIS PROGRAM DIFFERENT?

Clean eating isn’t a fad or a diet; this is a healthy way of life. Grain-Free in a nutshell, is clean eating. The Grain-Free Lifestyle is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.

​ 

With this program, you will never feel deprived, hungry or lethargic.
As a matter of fact, you’ll be quite the opposite!

Here are some of the results you can expect:

●      Lose an average of 2-5 pounds in one week

●     Look younger and feel lighter, glow, and have tons of energy

●     Kick sugar cravings

●     Sleep like a baby, without waking up at 3 am.

●     Decrease your belly bump, Uncomfortable jeans, be gone!

●     Be more comfortable in your swimsuit this summer, or just fit into the fabulous suit you want to buy for your next presentation!

And that’s just the tip of the iceberg!

Are you ready?

EARLY BIRD PRICE UNTIL JUNE 26, 2019!

$127 $97

00
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18
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47
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Why low-carb eating?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”


That’s what we’re up to here – cleaning out toxins, or inflammation, from your body. That’s not just food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.


BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your diet and your digestion.


One of the main benefits is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health.


Low-Carb Eating ROCKS your gut – in a good way!

The Low-Carb Jumpstart Program will revitalize your body, mind and spirit.

It’s time to:


√ Eliminate foods that damage your body, leaving you bloated and blah

√ Learn the concept of food combining to ensure complete nutrient assimilation

√ Improve the health of your digestive system, and have regular bowel movements

√ Ditch the sugar cravings for good and instead, learn about healthy treats to eat

√ Discover the tools you need to de-stress in the real world

√ Jumpstart your immune system and metabolism with superfoods


Testimonial


Adriana recommended the “Low-Carb” program. I soon as I began I started to feel better, I stopped having gas and started having a very good digestion (before starting the program, I did not know that I had bad digestion and gas, I was used to living that way , but the change was notorious!), I regained my energy!
Everyone must eat this way! - Carolina

Testimonial


“First, let me say that I used to be married to carbs and sugar. Well, not married but I was in a mutually beneficial relationship with both. I’d cry…carbs and sugar would make me feel better. I’d be exhausted…carbs and sugar would make me feel better. The only thing I didn’t like about my relationship with carbs and sugar was how quickly they abused me and then left me drained.


Now, after doing this program, I KNOW that carbs AND sugar are pretty much the evil, jealous, jilted lovers. When I’d choose a vegetable over the carbs/sugar, the carbs/sugar would beckon me back into our love affair. When I’d choose the carbs and sugar first the next time, they’d screw up my entire body in a fit of jealous rage the next time we met.


What am I trying to tell you? YOU NEED THIS PROGRAM IN YOUR LIFE! If you’re a carb/sugar addict like me…you need to stop! I didn’t realize how toxic my love affair with them both was until I completed this program. The Grain-Free program will give you everything you need to know about carbs/sugar and their harsh effects on your body. You owe it to yourself to TRY THIS! After cutting off the relationship and going Grain-Free…I’ve lost 3 pounds and feel better than I ever have!”. Ana

It’s time to put your health first and
start feeling like the beautiful person you are!

I created this Low-Carb Jumpstart program for 4 BIG reasons:


1. I want to empower YOU (yeah, you!) with the right tools for healthy Low-Carb lifestyle, so you can improve your immune system in a safe and nourishing way.


2. The world needs to know fancy pills or powders aren’t required for optimal health. But primal foods, such as seeds and nuts, are.


3. You can use this program over and over, especially until you acclimate to this lifestyle.


4. You deserve to feel amazing, and The Low-Carb Jumpstart Program will do that for you.



So..... Are You Ready?


To ditch the toxins, and refresh and renew?

To change the way you look and feel?

So… what happens when you actually “go Low-Carb”?


●      You’ll feel 10 years younger…no, make that 15!

●      You can hit your weight loss goals with ease & grace.

●      Your fight with food can stop being such an ugly, uphill battle

●      You wipe the slate clean - and give your body a whole new beginning

FACT: A LOW-CARB LIFESTYLE DOES NOT HAVE TO BE SCARY OR DEPRIVING.

This is a delicious adventure of discovery and releasing what’s no longer serving you - both physically and emotionally.

And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.

Besides, who doesn’t want to look and feel their greatest today?

Testimonial

“For as long as I can remember, I’ve had an extremely sensitive digestive system. Bananas, though healthy, would give me stomach aches. Oatmeal, thought I loved it, would make my stomach feel heavy and leave me with zero energy. Not to mention milk…it gave me diarrhea!


Year by year, I simply rolled with my sensitivities, not really knowing what to do about it. Then one of my lifelong friends brought up an advertisement during a yoga session that she saw for this program. She told me she’s always wanted to try Grain-Free so she was going to give it a shot. She did, and her results were amazing – her energy was through the roof and she lost 6 pounds.


A six-pound weight loss is enough to make any girl want to try it – so I did. Well, I just finished a few weeks ago and I feel like I’m in a completely different body. This program helped me though all of my digestive distress and showed me how eating the wrong foods led to my pain, inflammation and lethargy. It also taught me food combining, which is an invaluable way for people like me to eat. This is hands-down the best things I’ve done for myself. Veronica

EARLY BIRD PRICE UNTIL JUNE 26, 2019!

$127 $97

Let’s get started! 

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FAQ's


  1. WILL I BE STARVING? Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
  2. CAN I STILL WORKOUT DURING THE PROGRAM? Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
  3. WHAT SORT OF PROTEINS WILL I BE EATING? You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!
  4. AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES? No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
  5. DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS? Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
  6. CAN I DO THIS IF I’M NURSING OR PREGNANT? If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.
  7. WILL I FEEL WEAK DURING THE PROGRAM? You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
  8. I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME? Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
  9. WHAT SIDE EFFECTS MIGHT I EXPERIENCE? Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
  10. I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME? While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program. Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.
  11. WOULD I GET SUPPORT DURING THE PROGRAM? Absolutely! Even though this program is DIY (Do it Yourself) I'll be supporting you every step of the way. You will receive an email from me every day with more information and tips on how to make this a transformation for life. And you'll have the opportunity to ask me directly just by replying to those emails. I will also have a running Facebook Group for those who join the program and like to be part of a community of like minded people

Interested in extra support?


Learn more about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals.

© Adriana Wellness. All rights Reserved 

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