Many people think about clean eating and get confused. They think that its just eating a salad or a juice, and eating simple and with no taste. But that is far from the truth. Clean eating means eating whole foods, the natural way and the foods that make us feel good.
There’s only one rule: If its grown from a plant, eat it; if it’s made in a plant, don’t.
Believe me, eating clean can be easy, fun and totally delicious. Plus you get to really feel healthy from the inside out (literally)
So today I wanted to give you an example of how a clean eating menu could be.
Prepare to detoxify, boost your energy, feel and look your best! It all starts with the daily choice to take action.
IN THE MORNING
Drink warm water with lemon and a pinch of cayenne pepper to get your circulation going.