<thrive_headline click tho-post-6468 tho-test-5>Detox Your Way Through Life</thrive_headline>

Detox Your Way Through Life

Our bodies are works of art. The human body has incredible mechanisms for taking care of itself. But it often needs a boost and right kind of environment, both of which come from our diet. One way of doing your body a favor is by doing a detox. The word “detox” often conjures up the concept of weight loss. But, in reality, it is simply, and more importantly, a process of flushing toxins from our bodies that have built-up with the passage of time due to poor habits.

Weight loss often does occur, but the primary reason for a detox is to help your organs start working optimally, which requires more energy.

There are various methods that can be used for detoxing your body. You can take supplements or follow an exercise regimen, but the easiest and most natural way of detoxing your body is by adding foods to your diet that are naturally detoxifying.

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<thrive_headline click tho-post-6247 tho-test-8>7 Ways to Naturally Cleanse Your Immune System</thrive_headline>

7 Ways to Naturally Cleanse Your Immune System

The immune system is designed to work against diseases in your body. It has a resistive power that fights bad bacteria and viruses that can cause illness and sickness. The immune system is designed perfectly, but our negligence towards our health often weakens the system. If it is not properly cared for, it becomes so weak that even small illnesses like the flu or a cough can become severe. The immune system also becomes dirty by fighting too much bacteria. Cleaning is required to make it strong again. There are many ways to clean the immune system and boost its power. Here are some of the ways to do it naturally.

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<thrive_headline click tho-post-6177 tho-test-9>10 Immunity Boosting Foods For the Cold and Flu Season</thrive_headline>

10 Immunity Boosting Foods For the Cold and Flu Season

“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Fall and Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (have you ever got snappy because you have a sore throat or a headache?)

If you have kids, I am sure you can relate how hard it is not to get sick from those little slimy hands – they are like petri dish on legs! Do you know that on average, school-age kids in America experience eight to ten colds a year? [according to The Children’s Hospital Guide to Your Child’s Health and Development]

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