If you suffer from poor digestion, bloating, bloated stomach, constipation or diarrhea, chances are there’s one thing you’re not doing.
This is by far the simplest, most effective way to improve your digestion and avoid bloated stomach right away. You might be surprised by how incredibly this remedy is to improve your gut health.
Chew MORE your food!
So simple right?! Yet so often people rush through their meals and aren’t consciously chewing their food until it’s ready to enter the other digestive phases.