I talk to people daily and they all want Shakeology!! They realize its benefits and its uniqueness among all the nutritional supplements and meal replacement shakes in the market. They understand it’s good for them and can help them fight disease, lose weight, lower their cholesterol, gain energy, curb cravings, feel better, etc, etc But … Continue reading Can you really afford Shakeology? | Think before you buy it
Twelve years ago life gave me a wake-up call so that I would change my lifestyle. I realised I have the "obesity genes" That tendency of gaining weight just by looking at a cake, lol. I gained 12 kilos (about 26 lb in 4 month). My genetics betrayed me and my insulin levels started to … Continue reading How to Turn the “Good” Genes On and the “Bad” Genes Off
Today I want to address the main question people ask me regularly about Shakeology: "If I stop Drinking Shakeology, will I gain all the weight back? I want to answer this question in detail and explain you my experience drinking shakeolgy for 4 year now. Nutrition for our bodies For most of us maintaining a healthy diet is … Continue reading If I stop Drinking Shakeology will I gain all the weight back?
Many people ask me daily “what’s that protein shake you take?” And many fellow pregnant ladies ask "Shakeology during pregnancy / breastfeeding, is it safe?” And I wonder what do you think isn't safe about it?. I understand that you may not be informed about the ingredients and the benefits. But what I think is that … Continue reading Shakeology During Pregnancy | Is it SAFE?
Why take a Multivitamins Supplements?: We all know that to be healthy and fight disease we need to provide our body of all the nutrients it is created to work with: vitamins, minerals, antioxidants, phytonutrients, enzymes, protein, carbohydrates, fats, etc. Each component has its own role in the body and most of them work together … Continue reading Why should you take Multivitamins Supplements?