Can you really afford Shakeology? | Think before you buy it

I talk to people daily and they all want Shakeology!! They realize its benefits and its uniqueness among all the nutritional supplements and meal replacement shakes in the market. They understand it’s good for them and can help them fight disease, lose weight, lower their cholesterol, gain energy, curb cravings, feel better, etc, etc But … Continue reading Can you really afford Shakeology? | Think before you buy it

The Minerals in your diet | Are they important?

This article will continue the series of Vitamins and Minerals. This part will discuss the Essential Minerals in your Diet. First of all, what are minerals? Minerals are originated in rocks and minerals stones. We get them in our diet in our food and also through water we consume. These are essential for good health. … Continue reading The Minerals in your diet | Are they important?

Why should you take Multivitamins Supplements?

Why take a Multivitamins Supplements?: We all know that to be healthy and fight disease we need to provide our body of all the nutrients it is created to work with: vitamins, minerals, antioxidants, phytonutrients, enzymes, protein, carbohydrates, fats, etc. Each component has its own role in the body and most of them work together … Continue reading Why should you take Multivitamins Supplements?