Healthier than a candy bar, for sure, these balls serve as a great dessert! If you like peanut butter and chocolate I’m sure you will love them!
SERVES: 24 (1 ball each) Prep Time: 20 min. Cooking Time: 8 min.
1 cup all-natural smooth peanut butter
1 Tbsp. cornstarch (preferably GMO-free)
¾ cup coconut flour
Sometimes those holiday feasts are just amazing, right? And it’s not just the abundance of delicious food but also the people, the decorations, and the ambiance.
It is way too easy (and common) to indulge on those days. But it doesn’t always stop there. Sometimes we overeat on regular days. Or at regular meals. Or All. The. Time!
Here are three tips to avoid overeating at meals.
(hey! turn these into habits and forget about willpower!)