The sugar effect in our Diet | The cause of the Obesity epidemic

Recently I watch a lecture done by UCSF endocrinologist Robert Lustig to the UCSF extension students. He made the point, with proven data, that the cause of the Obesity epidemic over the last 30 years is one single factor: increased amounts of sugar in our diet. You can watch the lecture of Dr Lustig’s here, and I recommend you take the time … Continue reading The sugar effect in our Diet | The cause of the Obesity epidemic